Live Class - How To Finally Use Your Journal (And Make It A Lasting Habit)

Class Description:

Unlock the transformative power of journaling with Shelby from Little Coffee Fox. This course will guide you through establishing effective and enjoyable journaling habits, regardless of your chosen style - be it bullet journals, recipe logs, or dream diaries. Learn how to set clear goals for your journaling journey, choose materials that enhance your experience, and track progress toward achieving those goals. Discover how to create a nurturing environment around this practice while setting boundaries to protect this precious time. Embrace mistakes as part of the process and above all else – have fun!

What You Will Learn:

The diverse forms that journaling can take
How to identify personal objectives for your unique type of journal
Tips on selecting materials that elevate enjoyment during use
Techniques for setting specific goals along with rewards
Methods for tracking progress using habit trackers or progress bars
Ways to establish rituals around each session making it an enriching experience every time
Strategies on defending journalling time by creating healthy boundaries

Supplies You'll Need:

Notebook (dot grid recommended)
Your favorite writing utensils (this could include pens, markers, pencils, etc.)

About Instructor

Shelby Abrahamsen (Foxsy)

Shelby is the co-founder of Foxsy and the creator at Little Coffee Fox. She is a professional watercolorist, letterer, and artist with a passion for teaching others to reintroduce creativity back into their lives. Shelby lives in Chicago, IL with her husband Jon and her pets Summer, Basil, and Korra.

191 Classes