How To Finally Use Your Journal (And Make It A Lasting Habit)

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Course Level:

Total Run Time:
41 minutes

Total Videos:

Course Description:

Unlock the transformative power of journaling with Shelby from Little Coffee Fox. This course will guide you through establishing effective and enjoyable journaling habits, regardless of your chosen style – be it bullet journals, recipe logs, or dream diaries. Learn how to set clear goals for your journaling journey, choose materials that enhance your experience, and track progress toward achieving those goals. Discover how to create a nurturing environment around this practice while setting boundaries to protect this precious time. Embrace mistakes as part of the process and above all else – have fun!

What You Will Learn:

  • The diverse forms that journaling can take
  • How to identify personal objectives for your unique type of journal
  • Tips on selecting materials that elevate enjoyment during use
  • Techniques for setting specific goals along with rewards
  • Methods for tracking progress using habit trackers or progress bars
  • Ways to establish rituals around each session making it an enriching experience every time
  • Strategies on defending journalling time by creating healthy boundaries

Supplies You’ll Need:

  • Notebook (dot grid recommended)
  • Your favorite writing utensils (this could include pens, markers, pencils, etc.)

Meet Your Instructor:

Shelby Abrahamsen

Blogger at

This Is A Live Class Replay:

This is an edited replay of a Foxsy Live Class. If you’re interested in interacting directly with instructors, check out the upcoming Live Class schedule.

What’s In This Class?

  • 1 Video
  • Tips & Tricks
  • Self-Paced

Course Level: Beginner
Run Time: 41 minutes

Ratings and Reviews

Avg. Rating
1 Ratings
What's your experience? We'd love to know!
Avatar Jolan
Posted 8 months ago
Have fun and don’t let negativity get in the way.

I enjoyed the course, I think I had done the course before when I first signed up. This was where I heard about the morning pages and I have still been trying to figure out how I could make time to write and make writing my morning pages a lasting habit. So thank you for an enjoyable course. I look forward to completing more and re-visiting some that I had previously completed.

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