How To Finally Use Your Journal (And Make It A Lasting Habit)

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Not Enrolled

Price

Free

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Course Level:
Beginner

Total Run Time:
41 minutes

Total Videos:
1

Course Description:

Unlock the transformative power of journaling with Shelby from Little Coffee Fox. This course will guide you through establishing effective and enjoyable journaling habits, regardless of your chosen style – be it bullet journals, recipe logs, or dream diaries. Learn how to set clear goals for your journaling journey, choose materials that enhance your experience, and track progress toward achieving those goals. Discover how to create a nurturing environment around this practice while setting boundaries to protect this precious time. Embrace mistakes as part of the process and above all else – have fun!

What You Will Learn:

The diverse forms that journaling can take
How to identify personal objectives for your unique type of journal
Tips on selecting materials that elevate enjoyment during use
Techniques for setting specific goals along with rewards
Methods for tracking progress using habit trackers or progress bars
Ways to establish rituals around each session making it an enriching experience every time
Strategies on defending journalling time by creating healthy boundaries

Supplies You’ll Need:

Notebook (dot grid recommended)
Your favorite writing utensils (this could include pens, markers, pencils, etc.)

Meet Your Instructor:

Shelby is the co-founder of Foxsy and the creator at Little Coffee Fox. She is a professional watercolorist, letterer, and artist with a passion for teaching others to reintroduce creativity back into their lives. Shelby lives in Chicago, IL with her husband Jon and her pets Summer, Basil, and Korra.

Shelby Abrahamsen

Blogger at LittleCoffeeFox.com

This Is A Live Class Replay:

This is an edited replay of a Foxsy Live Class. If you’re interested in interacting directly with instructors, check out the upcoming Live Class schedule.

What’s In This Class?

1 Video
Tips & Tricks
Self-Paced

Course Level: Beginner
Run Time: 41 minutes

Ratings and Reviews

5.0

Avg. Rating

4 Ratings

What's your experience? We'd love to know!

Tina Wallace

Posted 2 days ago

Easy to follow instructors

I have love every class I have taken. The instructions are always broken down into easy to follow steps. Thank you so much!!

Emily Panagos

Posted 3 months ago

Great for Procrastinators

I’ve wanted to journal for years but every time I try to start I get anxious. I always wanted a pretty journal, like on Instagram, but I still have a long way to go in my art journey & I think it’s held me back from starting. I lost sight of the true importance of journaling. Writing my intentions was a major ah-ha moment. Now I feel much more confident & ready to begin journaling.

Linda Ford

Posted 3 months ago

That Journalling Is a Gift for you, from you

I liked this course because Shelby is enthusiastic and passionate but also realistic. She acknowledges that some problems (like trying to find time) exist, but also suggests possible solutions (like 'marrying' habits). She talks about her personal experiences on her journal journey, (dealing with negativity) and how to handle that. This course was really helpful and reassuring.

Jolan

Posted 11 months ago

Have fun and don’t let negativity get in the way.

I enjoyed the course, I think I had done the course before when I first signed up. This was where I heard about the morning pages and I have still been trying to figure out how I could make time to write and make writing my morning pages a lasting habit. So thank you for an enjoyable course. I look forward to completing more and re-visiting some that I had previously completed.

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