How To Finally Use Your Journal (And Make It A Lasting Habit)
Course Level:
Beginner
Total Run Time:
41 minutes
Total Videos:
1
Course Description:
Unlock the transformative power of journaling with Shelby from Little Coffee Fox. This course will guide you through establishing effective and enjoyable journaling habits, regardless of your chosen style – be it bullet journals, recipe logs, or dream diaries. Learn how to set clear goals for your journaling journey, choose materials that enhance your experience, and track progress toward achieving those goals. Discover how to create a nurturing environment around this practice while setting boundaries to protect this precious time. Embrace mistakes as part of the process and above all else – have fun!
What You Will Learn:
Supplies You’ll Need:
This Is A Live Class Replay:
This is an edited replay of a Foxsy Live Class. If you’re interested in interacting directly with instructors, check out the upcoming Live Class schedule.
What’s In This Class?
Course Level: Beginner
Run Time: 41 minutes
Ratings and Reviews
Emily Panagos
I’ve wanted to journal for years but every time I try to start I get anxious. I always wanted a pretty journal, like on Instagram, but I still have a long way to go in my art journey & I think it’s held me back from starting. I lost sight of the true importance of journaling. Writing my intentions was a major ah-ha moment. Now I feel much more confident & ready to begin journaling.
linda-f
I liked this course because Shelby is enthusiastic and passionate but also realistic. She acknowledges that some problems (like trying to find time) exist, but also suggests possible solutions (like 'marrying' habits). She talks about her personal experiences on her journal journey, (dealing with negativity) and how to handle that. This course was really helpful and reassuring.
Jolan
I enjoyed the course, I think I had done the course before when I first signed up. This was where I heard about the morning pages and I have still been trying to figure out how I could make time to write and make writing my morning pages a lasting habit. So thank you for an enjoyable course. I look forward to completing more and re-visiting some that I had previously completed.
I don't have trouble with my journaling practice but there was some good information here. I was glad to go over journaling goals, learn how to bargain with my brain, and use learn how to use a habit tracker. Shelby gave me some good ideas for making my journaling time into a sensory experience. I will defintely employ what I learned today.